
The Trainers
Shannon Mahoney - Owner/Head Coach
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma of Fitness
- Level 1 Strength and Conditioning Coach, ASCA
- Level 1 Sports Trainer
- CrossFit Level 1 Trainer
- CrossFit Kettlebell Trainer Level 1
- CrossFit Strongman Trainer
- CrossFit Coaches Prep Course
- AWF Weightlifting Coach Level 1
- Fitness Australia Level 2 Exercise Professional
- Senior First Aid Certificate
- Certificate IV in Training and Assessment
- Strength and Conditioning Coach for Warner’s Bay Bulldogs AFL Club
CrossFit Competition Experience
- CrossFit Australasia Regional 2009 (competitor)
- CrossFit Norwest Games 2009 (competitor)
- CrossFit Brisbane Hardnup Challenge 2009 (competitor)
- Wounded Warriors Games day at CrossFit FX (competitor)
- CrossFit Newcastle Games day 2009 (competitor)
- CrossFit NSW Sectional held at CrossFit Newcastle 2010 (competitor)
- CrossFit Australian Regional 2010 (competitor)
- CrossFit Brookvale Games Day 2010 (competitor)
- CrossFit BodyM Rise of the Machines Games day 2010 (competitor)
- CrossFit Brisbane Hardnup Challenge 2010 (competitor)
- "Smash Clash" CrossFit Smash 2010 (competitor)
- "Gong Games" CrossFit Wollongong 2010 (competitor)
- "Made of Steel Challenge" CrossFit Newcastle 2010 (competitor)
- "Top Dog Challenge" CrossFit Penrith 2010 (Judge)
- "Let's Start a Riot" CrossFit Gosford Games Day 2011 (Head Judge)
- CrossFit Ignite Affiliate Games Day 2011 (competitor)
- CrossFit Australia Regional 2011 (Judge)
- CrossFit Brookvale Games Day 2011 (competitor)
- Summit Fitness Equipment CrossFit Challenge 2011 (Host)
- CrossFit Parramatta Games Day 2011 (competitor)
- B32 CrossFit “Winter Test Series” 2011 (competitor)
- CrossFit Athletic "Battle on the Beaches" 2011 (competitor)
- CrossFit SWS First Birthday Games Day 2011 (competitor)
- "Let's Start a Riot" CrossFit Gosford Games Day 2012 (competitor)
- CrossFit Brisbane Hardnup Challenge 2012 (Teams competitor)
Joshua "Barto" Barton
- CrossFit Level 1 Trainer

Anthony "Alby" Baker
- CrossFit Level 1 Trainer

Nic Voican
- CrossFit Level 1 Trainer










