Our gym is a purpose built CrossFit training facility in Newcastle focussing on group fitness training and personal training sessions. At CFA you won’t see anyone doing "cardio" while sitting on a bike, reading a magazine. You will not see people "exercising" using a weight machine. At CFA the WOD is intense and challenging.
You will accomplish things your body never thought possible. This is what we call "training" you will make improvements regularly in all areas of health and fitness.
We aim to provide you the most effective health and fitness program on earth by creating a community that is healthy, strong and vital.
All trainers at CFA work to one main principle "Practice What You Preach"